Vallarta beaches, particularly at sunrise and sunset, are popular venues for both formal and informal wellness activities such as Yoga and Tai Chi. For a more traditional experience, consider local gyms and yoga studios for a "sand free" class in air conditioned comfort. To further relax, there are many excellent and reputable massage therapists, Spas and other holistic and/or traditional wellness services available in and around Puerto Vallarta, to suit your budget. Photo by Eduardo Solorzano.